Course Content

  • 1

    Introduction

  • 2

    The InterACTIONS Principle

    • Tim's Introduction
    • The Simple Principle
    • Identify the Simple Principle
  • 3

    Why InterACTIONS Start Out One Way, Then Change

    • Disappointing Shifts
    • Your Changing Perspectives
    • Exercise: Refocus
    • From Perspective to Action
  • 4

    Your Established InterACTIONS

    • Reaching
    • Pushing
    • Leaving
    • Interaction Alternatives
    • Interaction Alternatives Quiz
    • Your Personal Pattern
    • Exercise: Why You Do What You Do
    • Your Relationship Pattern
    • Exercise: Exploring Your Relationship Pattern
  • 5

    Shifting to New InterACTIONS

    • The Origin of Your Pattern
    • Patterns Quiz
    • The 2 Steps of Repair
    • 2 Steps Quiz
    • Using Anger To Help You Connect
    • When One Partner Shifts...
    • When Both Partners Shift...
    • Exercise: Resolve a Negative Encounter
  • 6

    Helping New InterACTIONS Stick

    • Your Stages of Change
    • Resources Overview
    • Exercise: 10 Day Challenge
    • Exercise: Conversations That Connect
    • Exercise: Journal
    • InterACTIONS Course Summary
    • Additional Resources

Instructor

Tim Tedder

Tim Tedder

Tim Tedder, LMHC, NCC is a licensed counselor, author, and creator of AffairHealing.com. His passion and services are focused on helping individuals and couples find their way to healing, change, and renewal.