Course Content
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2
Your Established InterACTIONS
- Tim's Introduction
- The Simple Principle
- Identify the Simple Principle
- Reaching
- Pushing
- Leaving
- Interaction Alternatives
- Interaction Alternatives Quiz
- Your Personal Pattern
- Exercise: Why You Do What You Do
- Your Relationship Pattern
- Exercise: Exploring Your Relationship Pattern
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3
Shifting to New InterACTIONS
- The Origin of Your Pattern
- Patterns Quiz
- The 2 Steps of Repair
- 2 Steps Quiz
- Using Anger To Help You Connect
- When One Partner Shifts...
- When Both Partners Shift...
- Exercise: Resolve a Negative Encounter
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4
Helping New InterACTIONS Stick
- Your Stages of Change
- Resources Overview
- Exercise: 10 Day Challenge
- Exercise: Conversations That Connect
- Exercise: Journal
- InterACTIONS Course Summary
- Additional Resources
Instructor
